Weight Loss Coaching
The Body You Want
If you are considered obese, then you have likely struggled with a lack of confidence, low self-esteem, or have been unable to obtain your ideal body image. Believe it or not, all of these things take a toll on your finances. Obesity is a major cause of health problems and decreases life expectancy. However, it is treatable. If you have decided that you want to do something about it, then you have taken the first step. The Body You Want program is right for you. Let us help you with the life-changing journey of becoming a better "You" and kicking obesity. We will help you learn how the body works, help you understand how, what, and when to eat, as well as the best techniques for getting optimum results in the gym.
Before & After
Before & After
DON'T GO AT IT ALONE
Are you trying to lose weight and improve your appearance? Have you tried every diet imaginable?
Then stop...let us help you get the body you want.
Don't go at it alone, learn how the body works, skip unnecessary diets, & boost your confidence.
Get Started Now!
561-290-8738
Initial Consultation $60
(1 hour, 30 minute session)
Includes:
One meal
Observation
Evaluation
BMR Determination
Goal Setting
4-Week Plan $200
Includes:
Weekly Check-ins
Weekly Meal Planning
Three (3) 1-hour workout sessions. (Can be virtual).
Personal at-home workout plan.
1 free prepared meal (local only) OR virtual meal prep assistance per week.
Must complete the initial consultation first.
How, what, & when to eat.
The best gym techniques.
Improve your mind, body, & finances.
Suggested Meal Plans.
Personal Motivational Coach.
Workout Sessions.
The coach’s role is to guide you toward meeting your goal and cannot guarantee your success. Only you control the outcome and you must take ownership of your goal and put forth consistent effort.